Smoking calendula reddit anxiety To the OPs question which was "why do cigarettes calm down anxiety", it's less about the actually cigarette and more about everything else while you are smoking, pipe, tobacco, weed, cigarette etc. Nicotine is a stimulant and actually elevates anxiety. Smoking worsens anxiety because it increases heart rate and blood pressure. I managed to arrange myself some medical grade cannabis oil. I work at a medical marijana club in Cali. It feels frustrating that the anxiety is about the effect smoking has on my lungs because it ruins the whole experience. Ive been smoking since 13 yrs old I'm 33 now I stopped in 6 mo the I'm having some bad anxiety but I stopped because the same reason my heart rate when up and I couldn't help but to feel paranoid I found out I was sick parasites jaundice acid reflux and bacterial infection the anxiety stayed I have to take anxiety meds ever so often maybe check-in in with he doctor to make sure your body is ok Smoking for anxiety Question I’ve started smoking 4 months ago to help with my anxiety but I feel like I’m getting dependant on it, I smoked every night to put me to sleep aswell, I’m on a break rn but the anxiety is bad again and I don’t know what to do, does anyone have any advice or alternatives? Obviously if your body thinks you’re in danger in situations where no threat is present, that can be an issue and impact functioning in life; however, some slight anxiousness isn’t bad. Sep 12, 2023 · Yes you can smoke calendula as a supportive herb in herbal smoking blends. I’m 5 weeks without weed and while anxiety is still relatively high, it’s not as bad as it was when I was smoking. Alcohol, adderall, xanax, weed, vaping, and caffeine. I recently started getting into whole CBD flower after trying wax. This was beautifully written and resonates with me a lot. Calendula offers a thicker body to the smoke and takes the edge off of harsher herbs with an almost creamy taste. I'm smoking for medical reasons but also I just need to relax more. I recently went back home for vacation and was surrounded by people smoking on a daily basis. i quit weed/cigarettes about a month and half ago cold turkey no vapes no NRT no nothing. Smoked that same night and got some anxiety and had to walk around for 2 hours. The sleep takes a bit longer to return. If anything, the link is high anxiety spuring the desire for a cigarette which can be multiple factors. Quit 7 months ago and still struggle with anxiety but have legit coping skills now instead of just smoking as much as I can. my dad had a heart attack, widowmaker heart attack to be exact. You will start to get anxiety after constant use, then you’ll try to get off of it. I suffer from anxiety and was also afraid of quitting, because to me the cigarettes where my form of self medicating. I don’t think it was from the marijuana but I don’t think smoking was helping. It felt so much better, I only felt lighter, no anxiety at all (I didn't even think it was possible for me to not feel anxious after smoking weed anymore). I had only gotten about a week into using it and then my I had my appointment and was prescribed medication for my supposed condition. I ended up with really bad anxiety every time again until I tried smoking a backwood with him. And worse thing is, the effects last for days. so first here’s a little background story. I'm stopping completely now. Not sure about smoking, but Calendula resina is supposedly the strongest one for herbalism uses. Sativa's tend to increase anxiety along with increased heart rate and sometimes paranoia. St. This reddit is a place for redditors to motivate each other to quit smoking. I have been smoking weed for about 7/8 months straight every single day and sometimes multiple times throughout the day. The positive thing is that I am familiar with the anxiety and I know that smoking triggers it from time to time. Is it possible that my brain is still getting used to not having nicotine or should have the withdrawal symptoms already been gone? Did anyone have similar experiences? Been smoking for awhile used to be a lot better but it’s not as great as it used to be in regard to helping my anxiety levels I recall have mild anxiety when I was younger but it was rare. My anxiety was getting the worst it had ever been in my life. If I could leave you with any piece of advice I’d recommend that you stop now before you are too far down the rabbit hole. Although I'd read that smoking cigarettes causes anxiety, I never thought that my smoking added to my anxiety. I usually recommend an Indica for anyone suffering from I dealt with extreme anxiety over social situations. She takes Lexapro for this as well. It makes my heart race, makes my breathing weird, makes me extremely paranoid and makes me feel like I’m choking and going to die lol. And sorry one last thing, sometimes people who get anxiety from THC feel nervous for a few seconds when they smoke hemp because it reminds them of smoking weed and getting anxious. I wasn't smoking for pleasure it was more for anxiety, would that fall under pleasure? Any way I knew the dangers and I quit after getting pregnant and having a miscarriage due to my unhealthy body. a little back story. 90% of my anxiety comes from physically symptoms and they increase my anxiety more. Anxious attachment and anger tore at my personal relationships. Weed is too strong these days. There was a time that smoking made me more "calm" but then it started increasing my anxiety because it's a stimulant that increases your heart rate and your blood pressure. Smoking actually increases anxiety and tension. This is anxiety ore something. I started breathing better as soon as I quit. I quit a week ago after smoking for 7 years, not having any cravings, doing great. A subreddit for the ents of Australia, all are welcome! I had my first panic attack smoking a kush variety, a little bad thing happened right when the buzz entered and it was awful. i quit smoking weed for almost a year because my panic attacks were so bad. When my anxiety gets bad, I feel it so physically that I feel trapped in the emotions- trying to change my thoughts or self-soothe doesn’t do anything because the racing heart and chest tightness won’t go away. Especially at night. I used to smoke daily too, but now it makes me think so negatively. Also the anxiety from smoking gave me the weirdest feelings ever in my Smoking Calendula with Ganja is an enlightening experience. Calendula. My tolerance was super high and it wasn’t easy to get me stoned. ON TOP of the hyper anxiety. I feel awful, I’ve cried all evening and I’ve felt incredibly anxious but I don’t know if it’s related to quitting smoking. Share your photos and videos of sexy buds, plants, or cherished pieces. 55K subscribers in the ausents community. All of a sudden after smoking just a little too much I'm constantly yawning, like an unusual amount of yawning, and sometimes can't catch the yawn which makes me feel like I can't breathe. I think there's also a specific variety for dyeing things yellow (just like with chamomile) Full spectrum hemp with a noticeable CBD content, echinacea, valerian, oat straw (avena sativa) and ashwagandha for example can be helpful in managing anxiety in social situations. Then you deal with withdrawal anxiety. So about 5 months of smoking on a regular basis. out of nowhere i started getting anxious, dissociative, and just straight up paranoid that i was going to die. You just seem to be very nervous. THC is a total contraindication for anxiety disorders and I learned this from personal experience. gg/r-anxiety | Please look over the rules before posting to the subreddit Members Online DrakoGod13 However that being said I personally find smoking weed gives me what I call a "weed hangover". I thought it was a miracle drug for a while. Mixing your Weed with Calendula and other herbs will help trim your Weed budget, saving you precious dough! it makes your anxiety worse when you’re not smoking, that’s why you get the instant relief when you do smoke. Okay. The people claiming that smoking is helping them, are already smokers, and the act of having a smoke is just relieving cravings, which, you guessed - can cause feelings of anxiety. This is why people with ADHD (particularly undiagnosed) are more likely to be smokers. Some days ago, I smoked a joint that a friend had rolled with a weed weaker than the one I normally smoke. When I am high, my anxiety isn't non-existent, but it is reduced. I can't really tolerate caffeine either. When I became depressed, I didn't know what was really happening. So I stay away from kush kind of weed and from most indica too. This may sound completely irrational to some. gg/r-anxiety | Please look over the rules before posting to the subreddit Hey all. I'm struggling a lot with the "not knowing when I'm approaching the red" and breaking the cycle of negativity I have mentally towards myself and the future. But I'm a 21 year old male and started smoking in August this year. Not sure about others but I relish the fact that I don't have anxiety attacks anymore, when I ran out of cigarettes I would almost have a panic attack until I got another pack. The first 6 days were hard, on day 3/4 I had a heightened level of anxiety throughout the majority of the day. The direct causes are something else, but I’m wondering if I might overall be feeling more depressed/anxious over this/stuff in general because I'm quitting? Yes, trust me don’t do it. Just my 2 cents. Basically I believe that the side effects of smoking weed are what cause me increased anxiety. Today's the day I finally try something stronger. Whenever I try to quit my mental health issues are exacerbated with waves of depression hitting me to unbearable levels. Im a pretty anxious person, and when I discovered smoking it was like the ultimate cure to all my anxiety. These flowers were made to blend together! Calendula is best smoked in a mixture of herbs, including Cannabis. But again, go low and slow, because at high doses it could give you a headache or nausea. Honestly smoking cigarettes traps you in a perpetual state of complacency as many other things forms of escapism do. It pairs well with terpenes like Limonene and adds a smooth citrus flavor to the smoke. Even the thought of quitting brings me major anxiety. A bunch of synthetic garbage. I quit smoking cold turkey 3 months ago after 15 years of smoking and im still having brain fog and my anxiety is going strong. I am struggling with the fear that quitting smoking will only make it worse (obviously it will at first) but I mean, I’m worried it will make it worse long term. Thought like (what am I going to do with my life?) and stuff like that. I save about 200euros a month. I did a lot of research online and discovered that smoking actually increases anxiety. When I was a teenager and up until I was 21 or so, caffeine didn't bother me much. So I've been a regular user for several years I love the body high of weed but sometimes smoking certain strains or using dirty pieces cause… Posted by u/icterinewarbler - 1 vote and 1 comment In my experience, smoking and anxiety were very connected. Started out on cigs and now I vape. You won't have to stop smoking weed just be more mindful about it. If you are feeling stressed it makes it worse. I had my last cigarette this past December right before Christmas. What you resist, persists. Adding calendula (Calendula officinalis) to your herbal cigarettes helps them burn slowly and more evenly, and many users enjoy the taste. A heavy stone, a simple thought that pulls inside and does not want to let go. Just wanted to warn you since you said anxiety breeds anxiety. so it doesn’t help anxiety in anyway overall, only in that moment when you smoke. So I’ve been smoking on and off for about 4 years now and It’s been really good for my anxiety. With CBD, I don’t usually feel any physical symptoms of my anxiety so it’s MUCH easier to recognize my thoughts are just thoughts. Hello, I have been a smoker for 5 years with breaks, and I have realized that sometimes when I smoke I start to have anxiety disorder, I feel like I can't breathe properly and my head/brain is like numb, this happens a 50% of the time, I don't know if it's because I'm very stressed or because of my thoughts, but I would like to just have the other 50 when I'm totally relaxed and chill. It also has a mild painkilling action, though it's not as effective as opioids. Discussion and support for sufferers and loved ones with anxiety conditions | discord. but i think the anxiety isn’t an affect of the weed itself, you could just have anxiety and weed isn’t helpful on top of that Definitely get some cbd, holy city farms has regular cbd that has practically no thc and then some strains that have like 1:1 cbd thc, Id recommend grinding up like 2 cbd nugs to 1 thc nug, that’s how I got back into smoking (vaping) it should help with the anxiety but just go real slow you sort of just have to get used to being high and knowing the bad feeling won’t last forever and that Hi, I’m on day 11 of quitting smoking. Most anxiety advice emphasizes that the more you fight against anxiety, the more it intensifies. The anxiety lessened over the next couple days but On day 9 I had multiple intense panic attacks that lasted hours. Sometimes it doesn't happen. We… Cannabis is an interesting topic within the anxiety community. It also gives you a ‘quick hit’ of dopamine after a few seconds, tricking the brain into thinking it is lifting you out of a depressive state, but as stated in other comments, all you are doing is staving I’ve been smoking bud and carts heavily daily for about 4 years now. 157K subscribers in the stopsmoking community. However, when I am sober, because I am so much slower and have memory and concentration problems, my anxiety is only exacerbated. The subreddit for all things weed! Talk strains, first times, declarations to quit or take a 'T-break' and positive/negative experiences. Smoking can be super helpful & relaxing for me. I feel the relaxation effects of the flower but I also feel a lot of tension and anxiety. It's a common misconception that smoking actually helps anxiety. But I quickly learned it makes the random discomforts if my body slow, provides anxiety relief, will negate a mental burnout, and helps me navigate BPD and DID/OSDD(still in diagnosis process). Mornings are really tough, no motivation and lethargic, and anxiety sets in on certain days. I have generalized anxiety disorder so constant anxiety is like a natural state for me. Also the level of anxiety you have to deal with knowing that you're killing yourself and you just have to accept that your life is of less value in order to justify smoking is crazy. Just take a breath and it'll pass. Several Bear Blends feature Calendula. I started smoking at an early age and I was a troubled child, teen. I’m not interested in vaping or smoking anymore but I wonder if this onset of anxiety/panic attacks is related to quitting nicotine and if reintroducing nicotine would relieve the anxiety. Bodies are weird. See full list on vidaoptimacbd. This week I started to get a major anxiety attack maybe every other day right after I smoked, it first starts whit me noticing that my throat is really uncomfortable and then i start to panic because I struggle to breath. Could smoking weed actually be the root cause of the anxiety she is trying to treat by smoking weed? For sure. my anxiety has gotten exponentially better since i gave up nicotine! Once you enter the panic area of anxiety weed probably isn’t the best bet until you get a grasp on it. It actually helps, in the short term at least. with nearly 10 years smoke-free I rarely even think about smoking other than how much I hate the smell of someone that is smoking or has recently been smoking. Anxiety and depression were my main reasons. My mental health was pretty bad so I thought f it and that's how it started. I find that it can absolutely help with sleep, while at the same time I’ve had cannabis throw me into fits of horrifying anxiety. try smoking cbd if you want to continue smoking weed. Max I can do in one sitting is less than 1/4g without setting off my paranoia due to high-range anxiety. That said- what you're feeling is completely valid. I'm wondering if any of you have personal experiences or knowledge about the relationship between nicotine and anxiety. I smoked for over 15 years daily and a lot. I still have them, maybe around 3 a month. I also quit cigarettes cold turkey to I even caught covid so my withdrawals from both weed and cigarettes were bad I thought I was sick from stopping. But if I keep below this, it actually helps my anxiety. Some say it can help alleviate anxiety, while others claim it worsens it. But recently, I've been getting brief pings of my hypochondria. gg/r-anxiety | Please look over the rules before posting to the subreddit Members Online My girlfriend is depressed- Selfishly it’s killing me. This can take hours to go away. 11 votes, 15 comments. I regret wasting my kid years smoking and wish I could take it back everyday, I’m ready to let it go but it just seems impossible ( 2 weeks clean off nicotine today btw! I haven't even tried other things I started smoking just to get high and enjoy myself. He basically only uses bongs, kinda like how much friends pretty much only used bongs at the parties. But, I was having 2-3 a day. John's wort, valerian and calendula tincture helps me Discussion and support for sufferers and loved ones with anxiety conditions | discord. Before smoking the monotony of everyday life never felt so excruiatingly brutal. It’s going to be shitty for a few weeks/months where anxiety/stress is higher than when you’re smoking daily but longer term it’ll come down to a more manageable level. I also can't smoke wax anymore and I was dabbing heavy as fuck just 3 months ago. Just like me. This usually lasts a day, but if I smoke a lot 2 days. I've quit smoking, but occasionally have had a cigarette or two. Smoking can increase anxiety. When riding through twist and turns it feels like my body is floating through space. I’ve been a smoker for far too long. Now, it raises my anxiety and brings panic attacks. I've tried multiple strains but I'm getting pretty strong anxiety after smoking. Before she started smoking she was the happiest, most outgoing person I've ever known, even as a child. One effective technique I used during moments of high anxiety was visualizing myself floating through it. So now I have no idea what is causing this random anxiety when I smoke. But this anxiety can get out of control if not managed, and it would be good of you to recognize if you think you've crossed that line with your anxiety. Anxiety episodes usually incorporate increased heart rate - smoking elevates the heart rate, so you are actually adding to your anxiety. That being said, when I stop for whatever reason, 3-4 days later I seem to level out. gg/r-anxiety | Please look over the rules before posting to the subreddit Members Online Worried_Tradition_97 It’s a myth that smoking helps you calm down. so i used to smoke weed regularly for about two years. Well when I moved in with my boyfriend (who smokes p much everyday) I tried smoking with him a few more times. Anxiety day after smoking weed So rcently I had a bad shroom shrip after smoking weed during it, was fine the next day. Smoking only 'reduces anxiety' because it fills your body with so much tension and the only way to deal with it is to have a cigarette. Consult with a specialist, and try soothing herbal tinctures. Not one of the myriad of more dangerous ⏺Anxiety & Stress: Skullcap Mugwort Blue Lotus Passionflower Lavender Ashwaganda Holy Basil Rose ⏺Menstrual Health: Lavender Ginger Angelica Raspberry Leaf Damiana Wild Dagga Mullein Safflower ⏺Digestive Health: Chamomile Mint Angelica Calendula Poria Dandelion Root ⏺Pain Relief: Don't have time to write a whole thing, but I had to quit smoking cigarettes due to my panic disorder. with Discussion and support for sufferers and loved ones with anxiety conditions | discord. I can smoke any variety of weed but the kush tended to make me a little anxious and panaroid and now panick attacks when I had only anxiety attack before. Research suggests this excess of cannabinoids may overstimulate the amygdala, making you feel fear and anxiety. If you're looking for additions to weed try blue lotus, it contains an alkaloid called aporphine which the body converts to apomorphine, a power psychoactive anticonvusant. For context I only smoked for about 5 years before starting to experience anxiety and panic when smoking whereas it had previously done wonders to help me in that respect. Anxiety can still occur depending on the strain type. It took a few years to finally cut my smoking by being 100's clipping them and smoking the other half about a half later. The last 2 months or so everytime I get high I have awful anxiety attacks and paranoia that have now become constant and not just while high. " b. I had smoked a decent amount times before and I would usually feel a bit anxious but it would go away after a while but for my birthday party in November one of my friends brought some weed and me and my friends all smoked a shit ton, I remember having a panic attack but I knew it only from weed mixed w alcohol, again it went away Discussion and support for sufferers and loved ones with anxiety conditions | discord. Its been about 5 years now since I stopped smoking but I really want it to be helpful as it once was. Occasionally hemp flower can be a bit strong and almost reach like low level THC weed kind of feeling and sometimes I will have a transient increase in anxiety for about 10-15 minutes after I smoke a larger amount of hemp flower. It passes very quickly. Quitting can cause withdrawl symptoms including increased anxiety/panic attacks. But I caught covid lol. My sense of self-worth and self-efficacy had flatlined and I was spiraling into a self-fulfilling cycle of hating myself and self destructing. It starts out fine then it will destroy you with anxiety later on. On the other hand, smoking helps you temporarily focus - nicotine is a stimulant. About 2 months later, I realized that I was having basically no panic attacks. I am really proud of my self for not indulging. . It literally feels like my body is packed full of bees so I started up smoking again. Hopefully it's finally what I need because the smoking is all but compulsive at this point for me. I started smoking about a year ago, and it's been life changing. After quitting it was all over the place for a bit, but around 12 weeks the anxiety started to level off and be more predictable and manageable. All calendula can be used interchangeably, though wilder forms likely have higher resin concentrations. Please I’m begging you. Then I started to smoke full flavored cigarettes(i normally smoke lights). I like riding a motorcycles. The number of people relating to me in this way here compared to real life acquaintances may be affected by the number of people on r/socialanxiety/, the social tendencies of those who use reddit, or anxiety related thought patterns Certainly this is a thing you can unthink with some effort. I tried to use it every now and then and it was real bad, to say the least. Smoking seemed to help for a minute but, like you mentioned, it only made it worse. It is a mild muscle relaxer, eases abdominal cramps and nausea, can help with anxiety, and even burns pretty nicely if you mix with calendula. In my opinion smoking weed was the absolute worst thing I’ve ever done for my anxiety. Thinking maybe it's a dopamine issue, started a low dose of Concerta in the mornings, which nice per day. com Sep 12, 2023 · The terpenes found in this herb are believed to calm anxiety and depression by blocking the activity of certain neurons. When you use cannabis that’s rich in THC, your brain suddenly receives more cannabinoids than usual. Generally, I experience higher than usual anxiety the next few days after smoking again, combined with heartburn and increased heartbeat. I hated smoking, found no pleasure in it, just temporary relief. it helped me a lot when i started getting really bad physical symptoms of anxiety. before the attack, his shoulders to his finger tips would start to tingle and flare up. Nov 12, 2022 · Calendula is traditionally used for its healing properties, and smoking the petals is said to help with anxiety, stress, and insomnia. It’s often found in combination with other soothing herbs, such as mullein, chamomile and mint. It’s a common addition to commercial smoking blends because it adds a nice orange color to the mix. It's funny that my decision to quit smoking was influenced by anxiety out of all things. Especially when consuming regularily, it can lead to increased social anxiety and more self-percieved social awkwardness, even on the days after use. Disclosure- I'm a lightweight. That is until now. Except for the fact my anxiety is through the roof, constantly needing to clear my throat of mucus, and sometimes feeling sick. Smoking Calendula: The Bright Flower That Uplifts Your Mood In fact, the vibrant orange and bright flower petals actually help to create a full-flavored smoke blend that burns evenly and tastes delicious. Edibles take a longer onset than smoking. I can't smoke alot. 13 votes, 14 comments. gg/r-anxiety | Please look over the rules before posting to the subreddit Members Online Serious-Hamster-8886 I've been smoking as a means to curb my anxiety for over a decade. It's not related to stress levels either, because I have gotten it when I am not stressed at all, and I haven't gotten it at times when I am very stressed. I have made 2 antidepressant switches since then, now taking Trintellix. I haven’t felt like myself in months and I cant remember the last moment I was truly happy sober. gg/r-anxiety | Please look over the rules before posting to the subreddit Anxiety, hallucinations and paranoia after smoking weed Advice I'm not a frequent weed smoker, I smoked a few times as a teen (always felt chilled and relaxed) but now, at the age of 24, and the last times I have smoked this year I developed a state of anxiety, paranoia and hallucinations very high. Dosage is also difficult to judge depending your tolerence. Jan 13, 2024 · 9. I’m so disappointed with myselfMy last cigarette was Aug 11 2019 and I’ve been so stressed and just riddled with anxiety to the point that my body shakes constantly. I quit a few months back, cuz I had anxiety, I quit again 2 weeks ago. I have quite bad anxiety and had an anxiety attack whilst smoking a while ago I quit for about 3 weeks but now every time I come back to smoking for the first 10 minutes I freak out thinking I’m going to have another panic attack I want it to be like before I had the panic attack again I could get really high without worrying and felt amazing. Weed is good short term for anxiety but can be bad in the long run and actually lead to dependence, making anxiety worse over time. I am currently using nicotine gum. Good for you man, I also quit smoking a year ago now. c. i was smoking weed 15 years (daily) and cigarettes (2packs a day) 18 years (im now 33 will be 34 in may) and honestly the marijuana i dont mind i even work at a dispensary as a trimmer, or i hope they keep me ive called out with a drs note for a period of Looking for advice and/or similar experiences. ive been a smoker since 14 (18 now) but i feel like it makes my anxitety 10 times worse if i was to stop would it make my anxiety better? i get lots of palpitations, weird aches and pains, heavy feeling in chest when i lay down, and my heart feels like it beats really hard ive had an ecg, echo, blood test, and chest xray and they said im good. I have found that others have experienced the same for months. There is scientific research backing this up. Oddly enough, nothing has changed except I now have generalized anxiety disorder and I wake up with mild panic attacks almost every day. gg/r-anxiety | Please look over the rules before posting to the subreddit Age probably has something to do with it. I began smoking very close to 2 packs a day. Which is when I'm a bit spacey in conversations, and a bit more anxious than usual in uncomfortable situations. My anxiety and depression dissipated, I'm off my meds with few relapses, and I've lost a ton of weight because of it. Before my trip to the Dr I bought some calendula oil after reading an online study from 2007 (which I’m sure many of you have probably come across) about someone with EC who was successfully cured. But I have noticed that if I have too much I start to get lost. Your feelings and worries are all normal, and so is post-quit anxiety. I think I need to have a big talk with my GP 😔 I've been dealing with anxiety lately, and I've heard mixed opinions on how nicotine can affect it. So you might be tempted to smoke to feel better when you feel really shitty, but at least give it a week to see how it is fucking up your mind. My father used to smoke too & he told me he'd also get a similar thing (would be worth adding he got costochondritis while smoking & i did too, sooo much fun) "Your amygdala helps regulate your response to fear and related emotions, like anxiety, stress, and — wait for it — paranoia. Now she's so anxious and unhappy she just wants to hide in her house all day. I quit drinking 2 years ago, and just quit cigarettes a few days ago. hpyt bvibpou tzhe minpq covdsm pmlwwtz pef czqoj lxmrf fgp