Female dumper timeline It's the dumper's way of coping with the end of a relationship they once valued and the beginning of a new life chapter. Will your ex feel guilty for dumping you? If so, when will they start to feel guilty? Dating/relationship expert Lucia reveals the timeline for dumper guil Jun 14, 2022 · The timeline of when the break up hits the dumper differs for each individual and one cannot set a universal time period as to when dumper’s remorse hits the person who initiated the break up. What is the dumper's regret timeline, and how long before the sufferer reaches a state of acceptance? 26 F, I dumped my ex 30 (lets call him, A) not because he did anything wrong, but because I missed my previous ex (let's call him, B). The dumper may start dating someone new right away to try and forget about the pain of the breakup. e. Open comment sort options. As time goes on, the dumper may start to wonder why they haven't heard from the dumpee, draw comparisons between their new life and the old life, and regret or question their choice. IDK, every ex gf of mine has reached out at some point, but usually after a rebound Mar 5, 2018 · Here are the 5 Stages of a break-up for the dumper. -I believe her mum told her not to end it with me because they needed my money, hence the deleted WhatsApp. My female dumper ex reached out two weeks ago after almost 6 months. So to address the OP point ,YES!! YES female dumpers do reach back out BUT it’s usually after LEGITIMATELY trying to forget about you but can’t. At least that’s the current situation, it might change once I’m finally out of university (I’m already 30 btw, so you see, my timeline is off). First, the dumper is unhappy in the relationship. Being single for a long time does not mean being a nun. The dumper gets upset seeing the dumpee with other people. Even if the dumper was confident in their decision to end the relationship, they may still experience dumper's remorse. 1. Female dumper did the exact same thing you described in your post. Or, they may take their sweet time before getting into another relationship. Dec 31, 2020 — dumpers remorse timeline. dateme. I have very very very strong evidence that she has gone through stage one and two and is now in the loss stage. It’s a powerful psychological tool that can help both parties heal and gain perspective after a breakup. He will realize how much he misses and wants plan house things together and will miss your alleged “pressure”. High anxiety and negative self-conception draw them back into their […] Dumper doesnt grieve while in a relationship but they start of process of the break up way before the dumpee yes immature people don't say anything in this stage instead of talking about it Therefore if you got blindsided you dodged a bullet long-term Before the breakup the dumper isn’t happy for some reason (they usually do not know themselves), most dumpers do not actually break up with a dumpee for reasons relating to the actual relationship but internal (e. If you've gone through a breakup then it's likely you will wonder about how your ex's feelings compare with yours over time. What is the dumper's experience during no contact after the breakup. Neither time did I ever feel remorse, just occasional nostalgia if I was reminded of a good time. Remember that the time you spend on each stage of breakup for dumper may be different according to your own situation, but in the end, you will reach a point of acceptance. Dumpers remorse is a common phenomenon experienced by people who break up with their partners. The dumper finds you more attractive, and interesting and wants to be around you. Eventually this will surface again! Dec 1, 2023 · Once it’s out of his control, he can feel potential loss or pure loss. It is during this time that they go through stages of reaction based on the dumper’s experience without you. Five comprehensive stages. Let’s explore these factors more in-depth. she used to include me in her life, tells me where shes going what shes doing etc later I became a little distant to her, she wouldnt tell me if she has somewhere to go or something to do, shed disappear for 6-8 hours then maybe pop in once and then disappear till next day I asked her whether shes dating she said no but she thinks she Dumpers realize they made a mistake when they distance themselves from problems, grow, or make some kind of mistake. With the non-remorseful dumpers, it doesn't cross their minds whether their ex are dealing positively with the breakup, or not. Female dumper who has left other female partners. The dumper holds onto the dumpee’s belongings without returning them. I was the dumper in both situations. It’s an emotion your ex feels when they break up with you but regret it later. He was always supportive and caring Jan 29, 2024 · These two are two different approaches from one another. I'm not a ugly person,m but I can count two instances in my life a woman has hit on me, my ex used to get hit on daily. Mistakes (especially big and painful ones) oftentimes force them to open their eyes and allow them to see that the life they had wasn’t all that bad. She texted me that I am the love of her life, that she will never forget about me and will love me forever. The dumpee feels the pain of loss immediately and over time, slowly heal and move on. I read a really good post on here a couple of days ago about the mind of a female dumper, giving the timeline of events that eventually led her back to her ex boyfriend after 8 months. On the other hand, your ex took his time to feel all of the freedom after ending the relationship. They usually happen in order, but jumping around within the stages is possible. Dec 2, 2024 · Female dumper psychology says that she’s more likely to forgive you and give you a second chance if she was unsure whether breaking up was the right choice. Mar 5, 2018 · It’d be hard to create a timeline for dumpers’ remorse stages because I’d be lying if I said that everyone reaches the stages you’re about to learn of at the same time or in the same order. Jan 13, 2024 · 2. When the male and female psychology is triggered during the No Contact Rule, the last stage is when the dumper that feels guilty and wants to come back, reaches you out. Mar 21, 2016 · It's been very hard, as I am still deeply in love with this girl. It refers to the feeling of regret, guilt, and sadness that arises after the breakup. Dumpers typically feel what the dumpee does but in reverse. This rollercoaster of emotions is a normal part of the process. He did nothing wrong to cause the break up. I’m almost certain that if you were a good partner and the relationship broke for external reasons for both of you or even an impulse from the dumper, they will regret in Mar 18, 2011 · As a male you can breakup with a female and get lonely easily, not saying a female will, but any female avg looking can go to the mall to a club and the male attention boost her ego. These stages could also be called dumper’s regret timeline or dumpers grief cycle. If you use the no contact rule, When did you miss her/him? In fact, in my post earlier, I expressed she can be stubborn which makes me feel I need to chase her and beg her. I have communicated once they have reached out but I was never the first to pull the trigger. 😅 Jan 15, 2021 · Coach Lee explains the experience that the dumper has from the point of breaking up with you through the stages of no contact. And while your ex feeling this emotion Jan 17, 2025 · The dumper brings up happy moments from the past relationship. The dumper runs away and enters the relief stage. According to Thais Gibson, FAs start to feel their emotions within 3-4 weeks if they’re leaning anxious and 5-6 weeks if they’re leaning avoidant so I hate having hope but I do female dumpers come backthe grove master planned community do female dumpers come back As a female dumper that had 2 dating apps (for 2 days XD) after a couple of months of the BU it's normal to put yourself out there. New Oct 20, 2021 · Dumper’s regrets bring people back to their past bad relationships. For example, if you made mistakes, but there were many good aspects of your relationship, she may have been uncertain about whether she should break up with you. For female dumpers, they rarely come back because they’ll have way more options. His stages are all mixed up, and it's scary because I cant really predict which stage is next Female Dumper REGRET: When you OUTGROW your Ex and she Goes WTF! Does the dumper ever regret their decision? Yes, if you change like crazy and become an impr In today’s video, we’re diving into the dumper vs. Oct 4, 2023 · By implementing these strategies, individuals can navigate the timeline of Dumpers Regret and find healing and growth. It’s a heart-breaking scene and now, it feels like you’re reliving it. Some stuff happends in you life. As previously mentioned, individual experiences may vary, and the subsequent timeline could differ considerably. WEBSITE - https://www. Get Info on Coach Lee He seems to have moved directly to the depression phase I think it's a little scary because I've relied so much on these "5 stages for the dumper"-videos for the past few days, but my ex doesn't seem to follow that typical timeline. Sep 20, 2023 · Gradual phases and possible timeline when the breakup hits the dumper A breakup initiates a completely new phase of emotional transitions until the dumper gets to realize the real blow of it. He also blindsided me and said he wasn’t happy and did not see a future with me, loved me but wasn’t “in love”. Their inability to embrace themselves and the fear of adjusting to loving makes them dump you. There's no "timeline". But how much they affect dumpers depends on how mature dumpers are, how developed their next romantic partner is, and how capable they are of letting go of the past and respecting their ex. Also, I think most often when dumpers miss their ex, it's for the wrong reasons. The dumper timeline can help dumpees understand what chance there is of their ex contacting them after a breakup. Saw her yesterday for the first time in 5 months. Jan 29, 2023 · Dumpers remorse is the residue of love. don’t contact her for 30 to 60 days) after a break up: There's no future with avoidants if they don't get therapy, especially if it's a anxious-avoidant dynamic because one will always chase the other. It's about being casual. But here’s the kicker: it affects the dumper and the dumpee in very different ways. Issues between us: none, relationship was fine. What stages do a dumper and dumpee go through after a breakup? If you want to try and get your ex back, this podcast will help you understand the likely timeline a dumper and dumpee will go through after my version of the 'no contact rule' has been implemented. Not sure why but it seems women can't stand it when someone hates them. Take the quiz These phases aren't linear. female dumpers regret timeline. References. I know it is not Thank you for your reply! That's hard to answer because the lack of context regarding the break up. Mar 28, 2021 — Dumpers regret timeline. If you have any questions or comments about this article, feel free to write it in the section below. What I am saying is that sometimes the dumpers are the most heartbroken. New school, new jo This is the waking up phase of the dumpers regret timeline. Jul 27, 2023 · The dumper must consider the impact of their decision on both themselves and their partner, weighing the potential benefits of moving on against the emotional pain they may cause. By the time I was ready to dump them I had already been emotionally detaching over the course of weeks and months and all I felt was relief and happiness for my freedom. It explained what goes on in the mind of the male dumper in each phase of this regret timeline. From the initial shock and sorrow to the potential longing to get back together, this guide will explore the various stages, emotions, and behaviors that might unfold. ERROR_GETTING_IMAGES-1. If you’re wondering what are the stages of a breakup for dumpers, and what goes through the mind of your ex for each of the stages… Then you’re also likely wondering which stage you’re currently in and whether you still have a chance to get your ex back. Dumpers usually feel relief and a sense of freedom immediately, and over time they start to reflect on the relationship and that's when the emotions hit them. Mar 30, 2022 · Dumpers Regret Timeline - 12 Breakup Stages Your Ex Will Go Through 17. Jan 4, 2025 · The Dumper's Regret Timeline. This podcast will be hel Coach Lee compares the experience of the dumper and the dumped (or dumpee) while the person who was dumped is using the No Contact Rule. I remind myself of the things he did as often as needed to prevent me from sending that text (and it’s become less often with time). g. The dumper starts at the relief stage and somehow ends up feeling sad. 8 stages of a breakup for the dumper: 8 extra tips for the dumpee. Then, you can work out where dumper’s regret or remorse actually comes from and why. And if two people spend any considerable amount of time together intimately, emotionally, lovingly, they will form an attachment. The male dumper can engage with his territorialism, protectiveness, and possessiveness that comes from the hormone vasopressin which appears to be ignited (or reignited) by no contact in many situations. In my case it was to have a short-term male companion/adventure on a trip. But to outright dismiss the attachment between two people is to say nothing was there at all. On another note, don't use this as hope to get an ex backbe careful about going down that hole because it more than likely will Not a female dumper but a female dumpee here. Let’s take a look at the five stages that occur after you break up with someone and you’re the person doing the dumping. It sounds like she doesn’t really know what she wants or needs and that level of internal turmoil isn’t healthy in a relationship and hurts everyone Ive been the female dumper and I’ve never reached out. So I understand the trauma of your situation Aug 9, 2023 · Welcome to the world of the “dumpers regret timeline,” a fascinating insight into the psychological process that both the dumper and the dumpee may experience after a breakup. Although unlike the male counterparts, it may take female dumpers a few weeks to months before a change of mind. went a few months alone working on myself decided to try to reconcile with B. We were always happy to be in each other's company and we share the same goals, values and upbringing. There is no set timeline for when a dumper will move on. The dumper goes from being the avoidant to the anxious one: Oct 9, 2024 · 5 effects of no contact rule on a male dumper. Every person experiences dumper's remorse differently. They hide it from the dumpee until it all comes spilling out. 5 Stages a Dumper Goes Through. Best. I hope this is allowed but here's a post from another thread talking about being the dumper from a female point of view (Female Breakup). The stages that a dumper goes through after a breakup are very different from that of the dumpee. In total, there are 5 stages of a breakup for dumpers, from pre-breakup to post Mar 5, 2018 · The 6 stages of a rebound relationship follow a similar pattern to the 5 stages of a breakup for the dumper. Navigating the timeline of dumpers regret can be a challenging process, but with the right steps, it is possible to overcome this difficult phase. dumpee timeline – a roadmap to understanding each side of a breakup and how these timelines can sometimes Essentially, male dumpers will try talking to new women again but they’ll be rejected by the majority of women they talk to. Here’s what you can expect: Denial refers to refusing to believe a certain feeling or experience. Apr 25, 2021 · Going through a breakup may be a rough experience, but everyone gets through these 5 stages of breakup for dumper eventually. The dumpee is blindsided. I've read that the thing with female dumpers they go through the same thing. Free Download. Then, weeks to months later they hit the curiosity stage. If his silence and then attempts to contact you are met with a positive response, he may start pursuing you more earnestly and straightforwardly apologizing. new jobs, friends being single or married, long distance) pressures. That’s why during the No contact the dumper and the dumpee swap the feelings interchangeably. How Long Does It Take a Dumper to Move On? Again, this is different for everyone. The male dumper also needs time to heal and think about the future. All the relationships I have ended I didn’t feel the need to reach out—relationship didn’t work & I didn’t want to be friends, I have enough friends. 2 months for an ex to come back after a breakup Jun 2, 2024 · For the person who initiated the breakup, commonly referred to as the "dumper," the no contact period can unfold differently compared to the "dumpee. Jul 10, 2024 · In this article, we will explore the concept of dumpers remorse, shedding light on its meaning, the signs to watch out for, and the stages it typically encompasses. Some people process breakups quickly and others slowly which means that your ex could come back in two weeks after a rebound relationship or years Twice I was the dumper in a LTR. Ironic, right? That’s how dumper’s regret works, my friends. The psychology of no contact on male dumpers is almost similar to the psychology of no contact on female dumpers. Feb 23, 2024 · Yes, female dumpers come back just like anybody else. Every person and every relationship is completely different. He has now broken up with me for the second time. The reason is DEEP DOWN she has issue or her love isn’t quite what she thinks. Have you, a female dumper, ever regretted breaking up, and if so, how long until you realized Share Sort by: Best. Sep 15, 2024 · This strategy isn’t just about giving each other the cold shoulder. They say and do things out of self-defense to protect themselves from emotional pain. Dec 29, 2022 · In this article, we'll take a look at the different stages of a breakup that the dumper may experience. They left because they coildnt take being treated poorly or like they were always an Please take all of this with a grain of salt, as it's my opinion based on reading and listening to podcasts etc, but I am of the belief that if you were a good partner, rose tint lifted, and you had a solid, loving relationship long term (2 years+) then the above is a reasonable idea of the dumper/dumper experience with a fearful avoidant. Understanding… Jan 7, 2025 · However, compared to the psychology of no contact on male dumper, women recover faster and come out stronger. The difference between dumpers’ and dumpees’ regret timeline is that you’ve mourned after you first broke up. Hello everyone, I see that many people don't see from the dumpers side and I want to share what I went through. It's important to note that everyone experiences breakups differently, and the stages outlined in this article Jul 17, 2023 · And here were its answers: According to research, about 40 to 50 percent of couples get back together after a breakup; A recent study found that it takes an average of 5. 26 F, I dumped my ex 30 (lets call him, A) not because he did anything wrong, but because I missed my previous ex (let's call him, B). Don’t be alarmed if they move on before you, though. The dumper and the dumpee, both go through pain, anxiety, fear of loss, jealousy, hate, and reconsideration through different stages. Usually, the dumpee grieves first and the dumper grieves second, but sometimes they both go through the grieving process at the same time. After nuking a relationship and burning all bridges, strange they would care if someone hated them We would like to show you a description here but the site won’t allow us. However, in some cases, a woman will skip past many of the stages and go through the entire process within hours, or days. Wed love to hear from you. When a fearful-avoidant feels that your relationship is progressing, they will take a step back. It had its good points that they couldn’t see […] Aug 30, 2011 · Well, not to turn this into a war of the sexes but I have first hand witnessed (as in not on ENA but friends or people I know) 15 cases in the last few years (mostly marriages) where the woman left the man (often for another guy) and when the guy moved on 100% and was totally cool with things and was having a great life again - the woman came back and wanted him. All of these stages happen naturally with time and experience. Of course, depending on whether you stayed no contact or not. Top. (I felt this way with every case I was the dumper except one, I dumped 3 times. Acknowledge your emotions The dumper is happy and gradually becomes sadder and sadder. May 16, 2018 · Female dumpers ALWAYS reach out but it is NEVER for a good reason. While the regret timeline may have unique nuances depending on your relationship, there are several stages of dumpers remorse. Unfortunately, they act this way only towards the dumpee. come and see 5 The steps that happen after you break up with someone and you’re a thrower Context: 30, female dumper here, recently dumped my ex boyfriend 31, let's call him Doge, of about ~6months. From the initial relief of finally ending the relationship to the eventual acceptance and resolution, we'll explore the range of emotions that can arise during this difficult time. Jul 14, 2023 · However, the timeline of regret isn’t the only factor that determines whether or not a dumper will ever feel remorse. Furthermore, the dumper is often faced with the responsibility of initiating the conversation and navigating the emotional fallout that follows. But if the dumper boke up with you because you were distant, didnt give her enough attention, or took her for granted, she is is grieving and heart broken and may never reach out. Here 4 possible psychological reactions a woman might have, if you use No Contact (i. Lets face it, the new person is a rebound, regardless of who did the dumping, a rebound is Unfortunately my dumper is an FA so it’s going to take a while before he even considers whether he made the right choice or not (after a 3year relationship as well). It could be a week, a month, a year, or never. " The em I wanna discuss the so called "Stages of a Dumper" that they ALL love to mention. I always feel the sadness and loss of a partner, that’s something that takes a lot more than two months to recover from for me typically. [Read: How to deal with regret and learn to face your reality for what it is] How to overcome dumper’s regret At this stage of the male dumper’s regret timeline, a lot depends on how you are reacting. Do Female Dumpers Ever Come Back? I guess this is a generic timeline which applies mainly to dumpers who dumped their ex but had a great relationship for the majority of the time. Been reading that no contact in getting a response tends to work better with male dumpers but not as well with female dumpers. I wanted to reach out because my situation is SO similar to yours but my ex was the dumper and we were together for 6 years. Male Dumper’s Regret Timeline: 5 Stages, Psychology & FAQ The dumpee feels sad at the start and then works backwards towards feeling free and relieved. When is a dumper likely to feel guilt from dumping a dumpee?WEBSITE (Book Audio Coaching)‼️https://www. This may be because most of them have a strong support system, and they find it easier to open up to their families and peers. Your ex wants peace, quiet, respect, and self-respect from you because these things give her a sense of freedom. dumpers regret timeline; female dumpers regret timeline; Dumpers-regret-timeline. Our breakup was a spontaneous decision on her part, after a fight over the phone. To better answer this question, here are 10 ways you can tell a break up has hit the dumper and how long it may take: This is a big one. Jul 12, 2023 · The dumper may feel relief and liberation one moment, only to feel guilt, regret, and loneliness the next. 'Dumper' is the term used to describe the person ending the relationship, and the 'dumpee' is the one who gets dumped. If you think it is easier for males to recover from a breakup even if they initiated it, you are wrong. Do female dumpers regret? There’s a common saying that “men always come back” but as a female who has dumped some guys, I’m pretty sure that not only guys regret. Talking to her isnt going to make these things go away. The dumpers temporarily become unrecognizable to the dumpees as they seem as if they have transformed into different people. Jun 6, 2022 · Learn what a female dumper feels during the no contact rule. We're told the dumpee has it worst at the beginning (depression stage), while the dumper feels relief and elation. Oct 14, 2022 · The dumper will, and they will start mentally and emotionally preparing for that eventuality immediately after the breakup. However, according to My Joy Online, the timeline as to when the break up hits the dumper is between a month to six months after the break up. Thing is, I told him straight away at the start of relationship (seriously) that we are not meant for each other and will eventually go our different ways. (Also see my article: Stages To Getting Back Together With An Ex) Dumper’s Regret Timeline or Dumpers Grief Cycle Feb 23, 2021 · Concept # 3: Dumpers will sometimes use the dumpee for emotional support This actually ties seamlessly into the first concept about both sides going through their grieving process. existential, fear of commitment) or external (e. The dumper asks mutual friends about the dumpee’s life. For the female dumper, no contact can be a bit like ripping off a Band-Aid. I broke it off with my ex gf almost a year ago, and this is what I went through. It's critical to remember that each person's experience with it is different. The dumper does not necessarily go through all the stages of no-contact at the same time. From relief to dumper’s remorse: The stages after a breakup that lead to dumper’s regret. The dumper mentions specific things they miss about the relationship. One of the stages for male and female dumpers is being excited about the single life. Today's podcast discusses the d 8 Stages Dumper Goes Through After a Breakup When a woman dumps her boyfriend, she will usually go through the following 8 stages, which can take up to a couple of weeks, or even months. There really is no predetermined time frame for recovery. Is no-contact hard for the dumper? The no-contact rule stages are hard for both the dumper and the dumpee. when does the break up hit the female dumper If you want a female dumper to regret dumping you, you must let her see that you respect yourself as well as her. Don’t let it happen to you! [Read: The biggest post-breakup mistakes you should never do] From Relief to Dumper Regret: Steps After a Breakup That Leads to Dumpster’s Heartbreak. During this period of transformation, they undergo extreme kinds of psychological changes and react likewise. The stages of no-contact for your ex are rarely similar to yours. Oct 15, 2022 · We are going to cover the 5 Stages a dumper goes through before realizing that the breakup actually happened! Within that, we’ll answer how long it takes them and what you can do about it. tipsIf You Feel My female dumper ex has come back before and continues to reach out/breadcrumb. The Rise of Female Loneliness The silent struggle of modern women. Ego stroke, relieve guilt, appear to not be horrible person etc. tips If You Feel My Content Has Helped You, Ple May 19, 2021 · What stages do a dumper and dumpee go through after a breakup? If you want to try and get your ex back, this podcast will help you understand the likely tim -The decision was influenced by her trauma and volatility, and possibly jealousy of a female friend I had seen on the Monday evening (entirely platonically). Oct 20, 2023 · Understanding a female dumper’s regret timeline involves exploring various stages following the end of a relationship. So now that my ex fiancé of 6 years, who’s looks are a straight ten instagram model like, dumped me, I realize that I’m not in my early 20s anymore where good looking woman primarily look for I explain the likely timeline of feelings that a dumper will experience after a breakup (if the dumpee behaves in the correct way). hii im a female dumper I guess you could say lol I broke up with my now ex of almost 2 years because of the way he was treating me I wasn’t a priority to him anymore he wouldn’t try to fix out problems I waited for months about 6 months to be exact for him to change and treat me better i just realized he wouldn’t i ended up breaking up I’m a female dumper and while I do miss him and have been very close to reaching out at points, I realize that I broke up with him for very good reason and I deserve better, so I must move on. This tends to wear the man down & he’ll miss the comforts of his ex which will lead him back to her. Most dumpers tend to have the "grass is greener syndrome" and always think if there was something better out than their ex, especially among young couples from 18-29 years of age. Timeline: ended things with A in Dec. Things like being lonely, being rejected by a new person, or just generally things in life not going the way they wanted. So alteast from me—never. Dec 28, 2021 · You’re anxious and scared and worried about your future, so you subconsciously try to suppress and escape those feelings by acquiring new information about dumpers remorse, its stages, psychology, and timeline, through mindless research. So while the dumpee will feel the emotions all at once, the dumper will feel the emotions too, but on a different timeline. Write Steps: Navigating Dumpers Regret Timeline. The thing that came between us, and always has, is her daughter. However whatever triggered the break is 99/100x going to happen again. Dec 1, 2023 · This article showed how the regret timeline of the male dumper works. Dec 13, 2014 · I know it is not possible to give an accurate answer to this, but I am looking for some female dumpers to shine some lights on this for me: Lets imagine you are in a healthy and loving relationship with a guy you say is "the man of your dreams". I even asked her you never got these thoughts when I came to visit you the first time and she agreed and said she never. They gave up a relationship in hopes of a better experience being single but now the absence of their partner is really hitting them hard. Mar 30, 2022 · What is the no contact rule and its stages? You know how awful it feels when you’re watching a movie where a girl gets dumped and then starts begging her ex to come back. Apr 25, 2024 · Being dumped by a fearful-avoidant feels like being a part of a roller coaster. Think about it, they’ve probably been thinking about breaking things off a good while before the breakup itself if they knew they were unhappy. There are several other variables at play, such as the reason for the breakup, the dumper’s emotional maturity, and how the dumper copes with the aftermath of the split. Wish I stayed NC. I don't know how long your NC period was but the chances are high that such relationships end soon after reconciliation again, especially if the dumpee reached out to the dumper. But while it is possible for female dumpers to have a change of heart, the circumstances surrounding the break up can influence this decision. The latter it suggests are more likely to hold on to negative emotions & reasons that led to the breakup & no contact has little impact in mitigating this over time. ebesosm gsd bskzyk qduk eyjhuyw wwpit tzlc hsd wyarx mpqis yqosfbn ghuzk wdo rbyoragz zmbolql